Mirror, mirror on the wall, who's ready to call the call? Take the leap and say it now, What sweet truth can you recall? Share something that you love about yourself. Don't play small or be modest. This is not a time to feed the ego but an opportunity to appreciate a part of yourself that you truly admire...

Hello - I wonder if anyone else is struggling (or perhaps has done so previously and has helpful experience) of the sankalpa triggering a violent inner critic response? Even something as ‘simple’ as ‘I am’ … well, if you have a powerful inner critic everything is a target. I hope most of you haven’t because it is horrible. Am finding it getting worse (though maybe you have to raiser the beast to fight it) and often spend the first third of the session recovering. The sankalpa reprise is often calmer Perhaps this simply where I am just now. Thank you for reading this

Thank you for being here ❤︎ Introduce yourself by commenting below with the following: ✓ Your preferred name ✓ Where you are from ✓ Your favorite Quote ✪ BONUS ✪ ✓ Welcome and support others with a 'LIKE' of their Introduction Post! ❤︎ Complete BEGIN HERE to get familiar with this space! You are loved, just as you are! I'll get this started! 🖤✨ Ayla here! Living in Kelowna, BC. My favourite quote is always changing… and lately, it is one from Voltaire. “Man is free at the moment he wishes to be”

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