Watch here and in the classroom. Enjoy! @Scott Wilson

Check out my recent interview with US dentist Doug Sandqvist. I share my current thoughts on all topics surrounding sunlight, circadian rhythms and metabolic health. At the end I also mention the recent report on space and health by the Guy Foundation. I hope you enjoy.

I will be facilitating a chat with @Scott Wilson tonight from 7pm Sydney time. Scott will be giving a short presentation and then taking questions about all things strength training and exercising. This will sure to be a great discussion! Link to join in the calendar.

For those who missed it, this week Australian story on an innovative approach to regenerative farming in the Kimberley . Well worth watching. If you missed it, you can always catch it up on ABC iview.

I am very pleased to announce I will be hosting the next fire pit chat with @Scott Wilson . Scott is a Sydney based weightlifter and circadian-informed trainer. He will be giving a short presentation followed by a Q&A. Don't miss this one, link in the Zoom room. In the meantime check out his new podcast, Scott Wilstrong Podcast, where he recently interviewed me, and features a tonne of free explanatory videos of correct technique of exercise movements.