QNTMLY's (pronounced QUAN-TUM-LY) mission is to provide access to science-based education and tools that can support you in improving your health via the principles of circadian and quantum biology ๐๐ง๐งฒ
This QNTMLY Community space is designed for you to:
- Take part in The CRD Challenge (our free, 21-day programme designed to teach you how to reverse Circadian Rhythm Disruption)
- Connect, interact with, learn from and receive support from Team QNTMLY and the community's members
- Stay accountable to making positive lifestyle changes
- Attend our free weekly Expert Sunday Sessions (recordings available)
- Take part in other educational programmes created by QNTMLY
Whether you're a complete beginner or you want to advance your established understanding and practices, you'll be warmly welcomed into our community and supported by like-minded souls with a shared interest in taking personal and collective responsibility for living healthier and happier lives.
We look forward to meeting you inside! ๐ ๐๐ผ