What do you do to kick back from life stuff/stress? What do you enjoy doing, your hobby, your leisure time? For me it is the gym, sauna, Pilates, walking and family time. Occasional 🍻 with friends often watching the rugby - and I try to read a lot. There's more I need to add to this list, but slowly I am getting more time as the kids are a little bigger (both still under 4) to bring in more activity. Maybe some vets rugby on the cards 🤔and hoping to get back to BJJ within the next 12 months. Let's hear what you enjoy, and perhaps want to get back to in the future in the comments 👇

Let us know what you're up to this weekend through gifs, pictures, or of course comments! I just did a Pilates session before 🏋‍♂️ it's so nice just shutting up and being told what to do without having to think! I will always go to a session! Practicing what I preach I also do 3/4 shorter routines either to warmup for gym or get moving early doors! This is a winning formula 🙌

We want to see your pictures or gifs (comments also fine) sharing how your Sunday is looking. And let us know how you've got on this week with your one big goal you set out to achieve, in the comments too 😎 We headed out for a fresh morning walk to the local arboretum 🌳