🎉 Who remembers the quiz show Million Pound Drop/Million Dollar Money Drop? 🎉 Contestants, stacks of cash, and heart-pounding decisions as they risked it all on their instincts… What would you do if it were your money on the line? Would you split the cash across options to play it safe—or go all in on what you *know* is right? Who else used to scream at the TV, "No, not that one!” as the trapdoors opened? 😅 👀 Let’s rewind for a moment... If you could step into that studio today, how would you play? Stay tuned… something exciting (and inspired by the Million Pound Drop) is dropping soon. 💭💰

Yesterday, I had the pleasure of hosting Your Answers Are In Your Shadow, my introductory session on shadow work, where I covered: ❓ What is a shadow and shadow work? ❓ Why would you shadow work? ❓ How do you do shadow work? ❓ Practical examples and exercises to start shadow work for yourself Shadow work is something that make you think 'that's going to uncover all kinds of dark stuff I'd rather keep hidden away'. And that's true and ok. At the same time, it lets you integrate an oft-neglected part of your self which contains the origins of the automatic patterns and behaviours that run your life today. Like is mentioned often in the session, we're not looking to destroy or get rid of the shadow, we want to meet, accept and understand better what it's trying to do for us or show us, and hence take a step closer to find our answers. The session is based on extracts from my book Your Answers Are In Your Shadow, which is available in paperback on Amazon for the rockbottom price of £12 or £10 in ebook format: https://www.amazon.co.uk/Your-Answers-Are-Shadow/dp/B0B5KQ44N7 The book came about on the back of watching The Batman in 2022 when it first came out. The dialogue 'they think I'm hiding in the shadows...but I am the shadows' struck a real chord with me, which led me to writing a paragraph, one page, 2 pages and ultimately a whole book. It's my first forray into self publishing, something I'm proud of and delighted to share with you. This recording of the session is now here for you to enjoy. I've also attached an accompanying set of slides to summarise the key points from the session. Let me know what you make of the session in the comments below, I'd love to know what you think and if you do indeed end up utilising shadow work, feel free to share how you get on! Feel supersonic

Who's joining in a couple of hours for Your Answers Are In Your Shadow Live? Check out this post to see what it'll be all about: https://www.skool.com/bethechange/your-answers-are-in-your-shadow-live?p=a43526a0 Find the access details here: https://www.skool.com/bethechange/calendar?eid=828b9c2bfa0b4631b6a4891837eca67d See you shortly!

Into our little corner on Skool, I'm delighted to welcome @Allison Creighton! You'll have probably seen Allison in multiple groups spreading her positivity, enthusiasm and value, so I'm really happy to have her here in Worth Waker for the same. We've also mentioned the possibility of her being a guest on my podcast Soundtrack Of Your Life after she posting a reflective set of lyrics in a recent post - watch this space! Please join me in welcoming Allison to the band!

Please join me in welcoming @Austin Derek to Worth Waker! Hey Austin, please feel free to introduce yourself to us and what you're looking for here, it's great to have you here 😄