Your Answers Are In Your Shadow replay · InnerPeaceWalker: Worth Waker

Your Answers Are In Your Shadow replay

Yesterday, I had the pleasure of hosting Your Answers Are In Your Shadow, my introductory session on shadow work, where I covered:

❓ What is a shadow and shadow work?

❓ Why would you shadow work?

❓ How do you do shadow work?

❓ Practical examples and exercises to start shadow work for yourself

Shadow work is something that make you think 'that's going to uncover all kinds of dark stuff I'd rather keep hidden away'. And that's true and ok. At the same time, it lets you integrate an oft-neglected part of your self which contains the origins of the automatic patterns and behaviours that run your life today. Like is mentioned often in the session, we're not looking to destroy or get rid of the shadow, we want to meet, accept and understand better what it's trying to do for us or show us, and hence take a step closer to find our answers.

The session is based on extracts from my book Your Answers Are In Your Shadow, which is available in paperback on Amazon for the rockbottom price of £12 or £10 in ebook format: https://www.amazon.co.uk/Your-Answers-Are-Shadow/dp/B0B5KQ44N7

The book came about on the back of watching The Batman in 2022 when it first came out. The dialogue 'they think I'm hiding in the shadows...but I am the shadows' struck a real chord with me, which led me to writing a paragraph, one page, 2 pages and ultimately a whole book. It's my first forray into self publishing, something I'm proud of and delighted to share with you.

This recording of the session is now here for you to enjoy. I've also attached an accompanying set of slides to summarise the key points from the session.

Let me know what you make of the session in the comments below, I'd love to know what you think and if you do indeed end up utilising shadow work, feel free to share how you get on!

Feel supersonic

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