7d ago (edited) in General discussion
Check Out Wu-Gong Fundamentals Class Room!!
Renamed from White Belt Training Course, I have a fundamental home workout there for you. This is one of my workouts when I was at home with nothing but a bag made of tires that I made myself, and some egg weights. It is in my Wu Gong Fundamentals class room! All the drills are in the course as well
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Check Out Wu-Gong Fundamentals Class Room!!
skool.com/wugongboxing
Learn, Share, Grow the Martial Art of Boxing
Wu-Gong Boxing
Drills, Conditioning, Film Analysis, Kata, and More
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