16d ago in Nutrition
Why cow?
This chart by keto-adapted says it all!
Over the past 100+ years, we have been misled into thinking that we need to eat our veggies by a bunch of vegans/vegetarians. Even though there is less than no evidence showing they provide any kind of benefit for us.
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Why cow?
skool.com/twiggyfitness-1779
ketogenic/carnivore nutrition (animal-based eating)
open water swimming
exercise with disabilities
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