TwiggyFitness is keto
Public group
4 members
Free
It's all about the meat - cow, chicken, fish, and pig.
This is a free community (for now) where you get:
- Nutrition advice from a Certified Ketogenic/Carnivore Nutrition coach. Ketogenic/carnivore nutrition can improve your overall health and well-being. The goal of this group is to educate and encourage people of all ages to value their bodies. Treat your body like the temple that God created. You are worth it!
- Swim technique and training topics. Whether you enjoy open water or pool swimming, let me help you improve. I'm a ASCA Level 2 Swim Coach and avid swimmer for longevity and health.
- Improvements in mobility and motion. As an individual with physical limitations (disabilities), I provide my 2 cents on how to stay in "shape" while combating injuries.
skool.com/twiggyfitness-1779
ketogenic/carnivore nutrition (animal-based eating)
open water swimming
exercise with disabilities
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