Brick session “interruptions”
I started using the 24 hour cycle a few days ago. To say it’s been a game changer is an understatement. I have been working on updating my resume this weekend. This is taking longer than I expected, and want to fit in my daily workouts. So during this time I have been stopping the resume work to briefly get some body weight exercises in. Then right back to working on it. Question is do I just skip the workouts until I am done putting forth all my time and effort in the resume? Does anybody else combine something from their daily TRIM plan in with a brick session?
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Jason Kohl
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Brick session “interruptions”
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