What have i been working on the most lately? Reviewing several older katas/forms that I haven't done in a long time to try to keep them fresh. Interesting things that I've pulled from my practice/training? Any time I go back to older forms (especially ones I have done in awhile), I often find new "stories" or self-defense ideas within them that are different from previous times I've practiced them. What do I plan on practicing next? Since I'm in the midst of restructuring some of my teaching patterns, I'm sure I'll be doing a lot of review on fundamental techniques, forms and weapons to determine the best way to teach others to do it effectively!