What have i been working on the most lately?
Integrating the Pai Lum Techniques I'm learning here into my regular training routine. Working on practicing the 5 elements meditation/breathing exercise.
Interesting things that I've pulled from my practice/training?
I've found a lot of overlap in the early on material with my other martial arts styles I practice. The one that shocked me was the 8 Point Blocking System which appears to be taught the same way here as I've learned elsewhere.
What do I plan on practicing next?
I plan on working towards the first form as well as the salutation to practice and learn during November.