How do you put a Bungee on the Canoe? 🪢

✅ I made this video to help show how to put a bungee onto a canoe. If this video helped, please share it on your social media to help others understand how to put one on as well.

Bungees around the canoe acts as a resistance to stop the boat glide. It is a helpful tool for training pressure throughout the whole stroke. It also helps to reveal inefficiencies in your technique. The goal isn't to go max speed with a bungee on (unless you want it to). The use of the bungee as a training tool is usually for you to go at around 70-80% intensity while pushing through the entire stroke. After 10-20 minutes of paddling with the bungee, you want to then take off the bungee and achieve the same HEAVY stroke despite not having the bungee.

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