Feb '24 (edited) in Admin Announcements
2024-2.3: WOW (Workout of the Week)
OC1 - 500m for time. (can be oc style or db style)
Post your Strava link, course map, your time, and how it felt!
pErg - 500m for time. (can be oc style or db style)
Post your pErg summary, your time, and how it felt.
Make sure to categorize in the "WOW Results" Category
OC style - allows for switching sides
DB style - one-sided only
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2024-2.3: WOW (Workout of the Week)
skool.com/tek-li-coaching-6222
Take your paddling teknique to the next level with Tek Li Coaching! Tailored to beginner, intermediate, and advance paddlers. #TLC
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