User
Write something
Todays Workout is happening in 3 hours
Pinned
🎄 Holiday Hiatus Announcement 🎄
Hello, Stronger Together Family! As we embrace the holiday season, we’re taking a brief break to recharge, spend time with loved ones, and plan even more valuable content for you. Our Skool community will be on holiday hiatus until January 2, when we’ll return with daily 10-minute lessons designed to enhance your physical literacy and boost overall wellness! Starting January 2, get ready to dive into: ✅ Bounce: Elevate your hand-eye coordination ✅ Balance: Build stability and control ✅ Movement: Enhance agility and precision ✅ Flexibility: Improve mobility and prevent injuries ✅ Athleticism: Boost strength and performance Let’s make 2024 a year of growth, movement, and stronger futures together! Enjoy your holidays, and we’ll see you back in action on January 2! Stay Strong, The Stronger Together Family 💪
2
0
Pinned
Creating Our Stronger Together Family Guiding Principles: A Commitment to Empowering the Next Generation
At Stronger Together Family, we are creating something bigger than just a community – we’re building a foundation of support and knowledge. These guiding principles are dedicated to every parent, educator, coach, and trainer who believes in the potential of the next generation and is committed to guiding them towards a stronger, healthier future. These principles are for: • Parents who want the absolute best for their kids and themselves, striving every day to raise confident, healthy, and resilient children. • Educators who treat each student as if they were their own, giving everything they can to ensure their students thrive both inside and outside the classroom. • Coaches and trainers who wear the name “coach” with pride, pouring their knowledge, energy, and passion into shaping young lives, instilling discipline, confidence, and a love for physical movement. We are here for YOU, united by a shared belief in the power of physical, mental, and emotional well-being. We understand that every moment counts when it comes to shaping the future of our kids. Together, we’ll provide expert guidance, daily tips, and real-time answers to your questions so you can keep making an impact every day. Let’s continue building a stronger future together!
3
4
New comment Oct 31
Creating Our Stronger Together Family Guiding Principles: A Commitment to Empowering the Next Generation
Pinned
Welcome to our Stronger Together Family...Stronger Kids, Brighter Future: The Ultimate Online Resource for Raising Healthy, Capable Children
In today’s digital age, giving your child the foundation for a healthy future doesn’t have to be complicated or overwhelming. Our Stronger Kids, Brighter Future Skool community is designed to empower parents with the knowledge and tools to help their children grow physically, mentally, and emotionally—all from the convenience of online learning. This FREE community is your go-to resource for improving your child’s physical literacy, enhancing their strength, balance, coordination, and nutrition, while also focusing on mental wellness. Whether you’re a busy parent or simply looking for the best way to ensure your child thrives, we’ve made it easy for you to access expert-led courses and resources on your schedule. What You’ll Learn Inside: 1. Strength Training for Growing Bodies Safe, effective methods to build muscle and strength, improving your child’s overall physical health and reducing the risk of injury. 2. Balance & Movement Mastery Exercises and games designed to improve your child’s coordination, agility, and flexibility—skills they can apply in sports, dance, and everyday life. 3. Nutrition for Optimal Development Easy-to-follow nutritional guidance that supports growth and fuels active kids, featuring family-friendly meal plans and tips. 4. Mental Wellness & Confidence Building Proven strategies to boost your child’s confidence, emotional intelligence, and resilience, helping them face challenges both on and off the field. 5. Comprehensive Physical Literacy Program A step-by-step guide to help your child master all the skills of physical literacy, setting them up for success in any physical activity. Why Choose Online Learning? • Flexible Access Learn at your own pace and on your own time with our mobile-friendly, parent-focused resources. • Expert Content Developed by experienced educators and fitness professionals, ensuring your child receives the best possible guidance. • Community Support Connect with other like-minded parents, share insights, and get answers to your questions from experts and peers.
3
2
New comment Oct 6
Why Activity Matters for Your Kids
I want to talk about something close to my heart: the importance of keeping our kids active. In homeschooling, we focus so much on academics—reading, writing, math—but what about their physical health? Activity isn’t just about burning energy; it’s about setting the stage for lifelong success in every area of life. Here’s why activity matters: 1. It Builds Stronger Bodies From better bone density to improved muscle strength, movement helps kids grow into strong, capable adults. It reduces the risk of injuries, improves posture, and even helps their bodies process nutrients more efficiently. 2. It Sharpens Their Minds Did you know that physical activity boosts brain power? Research shows that active kids perform better academically, with improved focus, memory, and problem-solving skills. Exercise literally helps their brains grow! 3. It Improves Emotional Health Regular movement reduces stress and anxiety while increasing confidence and self-esteem. Whether it’s running, playing, or even a few minutes of strength training, activity helps kids feel good about themselves. 4. It Fights Against Sedentary Lifestyles Let’s be real: with screens everywhere, it’s easy for kids to sit too much. Activity combats the negative effects of sitting—like poor posture and low energy—and builds habits they’ll carry into adulthood. 5. It’s the Foundation of Lifelong Wellness Active kids become active adults. When we teach our kids the value of movement now, we’re equipping them for a future of health, vitality, and confidence. At Stronger Together Homeschool Academy, we’re here to support you in raising healthy, well-rounded kids who are physically, mentally, and emotionally strong. Activity isn’t just something we “fit in” when we can—it’s essential to your child’s development. Let’s raise a generation that’s not just smart but healthy, happy, and thriving. You’re doing amazing work, and I’m here to help. What do you do to keep your kids moving? Share your ideas in the comments—I’d love to hear them!
0
0
Why Activity Matters for Your Kids
Mobility of the day: Dec 12, 2024
This stack today is great for the lower back and mid back combining child pose threaded the needle and through the ankle to loosen up the spine and muscles of the lower back Do three sets of 60 seconds with a 30 second rest and you’ll be sure to feel better and relieve any aches and pains you may have https://drive.google.com/file/d/1JczQXdSDtqscqh_1onLmu7demoliVC83/view?usp=drivesdk
0
0
1-30 of 109
Stronger Together Family
skool.com/strongertogetherfamily
Your go-to resource for anyone striving to raise healthy, fit kids with daily tips, training and expert guidance on fitness, nutrition and wellness
Leaderboard (30-day)
powered by