Every month, we’ll be running accountability challenges designed to keep you motivated, win prizes and, most importantly, keep smashing your goals 🎉 This month we will be focusing on hitting our protein goals so we can build a strong physique 💪🏻 Enter the Monthly Accountability Challenge in 2 steps: 1. Post a minimum of 3 photos a week of your meal/snack describing what your protein source is 2. Create a post with a title and upload it to the 'Accountability challenge' category (brownie points to those who create the funniest titles 🤣) POSTS = POINTS, POINTS = PRIZES 🎉 The sister at the top of the leaderboard at the end of the month will win the following prizes; 👑 $100 cash & 30-minute 1:1 coaching call with me But that’s not all sis… Once we pass 1,000 members, For every additional 500 sisters we add to this community, I’ll be adding an additional $500 to the cash prize 💰 That means queens, when we hit 10,000, that will be $1,000 cash prize every single month 😍 Let's do this sis! x

Hey queen, welcome to the Strong AF Sisterhood! 1. Watch the welcome video 👉🏻 https://www.loom.com/share/464948f7b27c483f989933853da17b27?sid=144bbfa6-5a2d-4652-80fb-5691cca6934b 2. Download the Strong AF Sisterhood app 👉🏻 https://apps.apple.com/gb/app/skool-communities/id6447270545 In this community specifically designed to empower women, I will be sharing my personal strategies to help you get motivated, build true confidence and embrace a life where you can have it all 🙌🏼 I’ve spent the last 8 years helping thousands of women build a strong, sexy, feminine physique without restricting the foods they love or living like bodybuilders. Up until now, I’ve been limited by the number of women I can help with my 1:1 coaching team. Now, my goal is to share my life’s work on fitness, nutrition, relationships, and living like a boss in this community so EVERYONE can access it👏 HOW THE SISTERHOOD WORKS This group is all about you being part of the vibe; the more you jump in, the more you'll feel like the ultimate queen💁‍♀️ You'll notice there are a number of "Locked Resources" waiting for you to unlock. To unlock them, all you have to do is stay active in the group to earn points. This is designed to encourage you to use the group and get the most out of it! It's like a reward for being your best self! 👑 HOW TO EARN POINTS Watch the video overview here 👉🏻 https://www.loom.com/share/897dad76d6274f3995c67c2176842a56?sid=655b65c5-0894-4662-81da-c4eb3246ed5f Every time another sis likes or comments on your posts, you will earn 1 point. E.g. 1 like/comment = 1 point. As you earn those points, you will level up. Your level is proudly displayed under your avatar, so everyone knows you're slaying the game. The higher the level, the more benefits you will unlock! 🔥

Every month, we’ll be running accountability challenges designed to keep you motivated, win prizes and, most importantly, keep smashing your goals 🎉 This month is all about training, and we want to celebrate the little wins that come from being consistent with your training/steps 🙌🏻 Enter the Monthly Accountability Challenge in 2 steps: 1. Take 1 picture or video of something you’re proud of during every session.  Here are some ideas; - A selfie of you out on a walk - Celebrating a new PB - A gym (or home) selfie - A pic or video of your training - A sweaty post-pump pic 2. Create a post with a title and upload it to the 'Accountability challenge' category (brownie points to those who create the funniest titles 🤣) POSTS = POINTS, POINTS = PRIZES 🎉 The 3 sisters at the top of the leaderboard at the end of the month will win the following prizes; 👑 1st Place - $100 cash and a 30-minute 1:1 coaching call with me 👑 2nd Place - $50 gift card from DYFNE gym wear 👑 3rd Place - 4 Stages of Perfect Lifting ebook But that’s not all sis... Once we pass 1,000 members, For every additional 500 sisters we add to this community, I’ll be adding an additional $500 to the cash prize 💰 That means queens, when we hit 10,000, that will be $1,000 cash prize every single month 😍 Let's do this sis! x