Losing fat isn’t easy… Far from it… It’s a pain in the ass to stick to your diet (let alone do it consistently) Just as hard to miss out on your friends and family enjoying their lives, EVEN harder to look in the mirror AND feel like a stranger in your body At the beginning of your fitness journey, you were excited. You had this one goal to hit, this certain number of pounds to lose, This specific jeans size to slip into. But now, these wishes seem more distant than ever You’re losing the same pounds over and over again, you’re always falling off your diet, And you’re not seeing REAL results. So yeah, I can’t stand here and lie to you how easy it is to lose fat. But THIS is how easy it can get with the Feminine Physique Project Last year, 10 women who participated in the program experienced insane transformations! These women felt empowered in their skin, with bodies that feel as good as they look They entered fat loss heaven…the lean muscle they built makes burning fat feel effortless instead of impossible. They wake up bursting with energy, ready to tackle each day head-on. And get to eat the foods they love while watching the inches melt off their body. Feeling unstoppable and dare I say…sexy and here’s the best part To make these life-changing transformations even MORE accessible, They ALSO benefited from the special giveaway offering EACH £1000 in coaching credit And as you know, I’m doing it again, this year, right now, as we speak… £20,000 coaching credit for 20 lucky women If you want to see the SAME insane results and still haven't entered into my 20k giveaway… Comment the word ‘ME’ and I’ll send you all the details!

Felt amazing to be back and running again

In yesterday's post, I announced the launch of my exclusive coaching program The Feminine Physique Project 2.0 with a £20,000 GlVEAWAY In case you missed this, here’s what you need to know: The Feminine Physique Project 2.0 combines our world-class coaching with a hyper-personalised approach…without giving up social occasions or restricting the foods you love. AND…before you jump into FPP 2.0 I want you to know EXACTLY what you’re getting. Here’s a sneak peek inside; Bespoke calories & macros programmed over 12-24 weeks to fuel fat loss and reveal lean muscle (so you can sculpt that toned feminine figure) Bi-weekly video feedback from your coach to guide through every adjustment needed to tighten and tone you body (so that you’re moving towards your goals in record time) Daily messaging support, accountability & access to your coach to keep you laser-focused (so that you’re always on track to a strong, sexy feminine physique) Detailed feedback on workout form to perfect your exercise technique (so that you can build those sexy, sculpted glutes and lean, toned arms without risking injury) Access to our A-Z fitness education platform with ALL the tools you need to shape your strong, sexy dream physique (with confidence and clarity) Invitation to our exclusive FPP facebook members group with like-minded women sharing their success stories (so that you’re always inspired as you sculpt your dream physiques together) £1000 coaching credit A strong, sexy feminine physique in record time …And sooo much more. So the only question left is…are you ready to take the leap and achieve your dream physique in 2024… Before 20 other women steal the most incredible offer ever from YOU and claim ALL the coaching credit? If yes…DM me the word ME so I can share with you all the details!

£20,000 GlVEAWAY TO MY EXCLUSIVE 12-WEEK COACHING PROGRAM THE FEMININE PHYSIQUE PROJECT 2.0 🎉 👇🏻 COMMENT 'YOUR NAME' BELOW TO ENTER NOW! 👇🏻 It’s official queens… I’m launching my exclusive coaching program The Feminine Physique Project 2.0 in which 20 women have the chance to win a share of £20,000 in coaching credits!!! 🎉 (£1000 - for EACH lucky women) Why? For the last 8 years, your support has allowed me to empower 1000’s women from all over the world… Helping them achieve a strong, sexy feminine physique that gave them the confidence to… ✅ Own every room they walk into ✅ Slay in their favorite outfits ✅ Feel unstoppable in their own skin …in only 90 days 😱 And to show you how grateful I’m for YOUR support…I’m giving away world-class coaching that YOU get to enjoy, and I’m gonna pay for a HUGE part of it. I’ll show you exactly how to… 🔥 Build a sexy, strong, feminine physique 🔥 Achieve jaw-dropping results without living like a bodybuilder 🔥 Use the 80/20 approach so you can enjoy food freedom 🔥Sustain your dream body for LIFE So if you’re ready to achieve your dream physique with zero restrictions before 2024 ends… Don’t miss the chance to turn this £20,000 giveaway into the body and confidence you’ve always wanted. To enter.. 👉🏻Comment ‘YOUR NAME’ below and i’ll reach out to you with all the exciting details! This is your chance to claim £1000 towards coaching AND step into the confident, unstoppable version of YOU 🤍

I found an old picture of myself after a bodybuilding competition (photo on the left) Most women would kill to have a physique like this: Single digit body fat percentage + visible abs But let me tell you something VERY personal 🤫 My time as a professional bodybuilder was the darkest chapter of my life. It’s ironic, isn’t it… I spent 6 years chasing perfection. The “perfect” body - the “perfect” diet - the “perfect” routine And once I got to the point I thought would make me happy: ….8% body fat… I was miserable 😢 More than ever. Why? Holding the photo in my hand now, staring into my hollow eyes and forced smile, I realised something important most women NEVER find out: It’s not about IF you lose fat, it’s about HOW you lose fat… Is your journey looking like my bodybuilder days: ❌Cardio 6x week ❌Cutting calories to 900-1200 kcal a day ❌Feeling guilty after every “cheat” meal. ❌Constantly second-guessing your food choices ❌Gaining the weight back after burning out from extreme plans ❌Living an “all or nothing” life that sucks the joy out of everything Or like this: ✅ Enjoying balanced meals that include your favorite foods ✅ Doing workouts you love, not just endless cardio ✅ Eating enough to fuel your body and feel satisfied ✅ Allowing yourself occasional indulgences guilt-free ✅ Finding a healthy balance that you can maintain long-term ✅ Progressing with small, sustainable changes that fit your lifestyle No wonder I wasn’t happy 😅 Who would be? And you know what’s funny… I did so well competing as a fitness model, I even got a pro card & was seen as ‘successful’ in my industry. But what no one saw was the misery underneath it all. That’s not success, that’s insanity 😤 What I was putting myself through was NOT healthy. And that’s when I took a different approach. An approach that allowed me 2 great things: 1. Taking the pressure of myself, while seeing INSANE results 2. Eating the foods I loved with ZERO restriction The best news…