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HELLO & WELCOME!! πŸ€—
I am so excited that you are here. Whether you are a busy mom or a woman hitting perimenopause (maybe both πŸ˜…) I truly hope this community will help you successfully create a lifestyle that includes working out while eating well to feel your absolute best without any shame! Take a minute and introduce yourself and share what you are most excited to get out of the Start Strong Society. Share if you're a mama and how many kids you get to love on. Don't forget to tell me one AMAZING thing about you.
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New comment 2d ago
Good morning
Good morning all. It’s 44 degrees and beautiful outside here in Ohio. I was so happy I did all my bicep curls at once this morning. Yesterday I had to break it up. 😁
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New comment 14h ago
DAY 2
Let's get it ladies. Weekends can kind of be easier to get in a workout for some but most often times we are busy!! Don't let today pass without getting in your 30 bicep curls. In each day of the Free Fitness Challenge Module there is a helpful piece of information to guide you on your health and fitness journey. make sure to check each of the 7 different ones provided.
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Day 2 Done!
Loving this challenge! Day 2 done!πŸ’ͺπŸ»πŸ‹οΈ
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Day 1
it’s a crazy day for sure but I got my 30 in.
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Start Strong Society
skool.com/start-strong-7276
A Community of women who are committed to their health by incorporating strength training into their fitness routine.
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