Mar 30 in Video Recordings Of The Calls
Week 2 - Sleep Optimization & Stress Mitigation
Hello boys,
Recorded the sleep & stress presentation.
Have a geaze when you can & let me know if you have any questions.
We'll move back to our weekly calls this coming week when we talk about optimizing our mitochondria - the generators that give us the energy to complete our day-to-day tasks. Very important to get right!
Looking forward to it boys.
Happy Easter
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Week 2 - Sleep Optimization & Stress Mitigation
