I tilt somewhat easily in my Rank (Iron 4).

Hello guys, so I am making this post to seek advice with the problem I am having, which consists of me making one or two misplays and leading to slight tilt, and my teammates aren't helpful in this Rank, besides from some far and few in between matches. I try to remain as untiltable as possible, but even the slightest tilt can make me start hard inting in some cases. I also have the tendency to rage-queue after one or more losses in a row, remaining tilted and losing the next game as well.

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