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Habit Formation
The habit course has been live for 5 days now, who has had a chance to get into it?? Give this post a like if you have
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New comment 12d ago
Do you train or exercise?
There is a difference between exercising and training 🦾😎
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6 members have voted
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New comment 13d ago
Do you train or exercise?
Q&A Sessions
Good morning everyone! I'd like to gather some input on the best time to conduct our fortnightly live Q&A sessions. These sessions are an opportunity for you to ask me any questions you may have about health, fitness, and nutrition. Below, I’ve provided four time options. Please let me know which one works best for you. As always, your feedback is greatly appreciated! ☺️
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9 members have voted
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New comment 13d ago
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Rock Solid
skool.com/rock-solid-5950
Want to get the best out of your health, fitness and daily habits? I’ll guide you on all things health, fitness, nutrition, mental health and more!
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