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Welcome to Rise Above! Mental Healing.
My role is to provide support and guidance to help you achieve your personal and professional goals. While I am not providing personal psychological therapy, I offer coaching to assist you in [specific areas, like goal setting, personal development, overcoming obstacles, etc.]. If you have any questions about the differences between coaching and psychological services, please feel free to ask. Joining our Premium Skool community, Rise Above! Mental Healing, offers a supportive environment focused on group therapy rather than traditional coaching. Here, you'll find a safe space to share experiences, gain insights, and connect with others who understand your journey. For those who feel they need more personalized, in-depth support, I also provide one-on-one therapy sessions where we can focus on individual core issues, ensuring you receive the dedicated care and attention you need to thrive: arizonapsychotherapy.com If you or someone you know is experiencing a mental health emergency, it's important to seek immediate help. Here are steps you can take: 1. Call Emergency Services: Dial 911 or your local emergency number if you believe there is an immediate risk to life or safety. 2. Contact a Crisis Hotline:National Suicide Prevention Lifeline: 1-800-273-TALK (8255) or 988.Crisis Text Line: Text "HELLO" to 741741.Veterans Crisis Line: 1-800-273-8255 (Press 1) or text 838255. 3. Go to the Nearest Emergency Room: If you can do so safely, go to the emergency room for immediate assistance. 4. Reach Out to a Mental Health Professional: Contact a therapist, counselor, or psychiatrist who can provide support and guidance. Remember, help is available, and it's important to take immediate action in a crisis.
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New comment Aug 13
Mental health breakdown
I had a mental health breakdown tonight and upset my mum very much and I was crying and swearing at her. I have had a sit down conversation with her about it and apologised and she said that I could put a lock on my door if I wanted to. I love both my parents even though I don’t see eye to eye with them always.
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New comment Sep 29
Suggestions
Hi I'm new here I was wondering if anyone has any suggestions for anxiety, I'm already on meds , some days arejust harder than others , thank you .Have a great day
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New comment Sep 28
Depression
I had been doing so ewhat better with motivation and feeling down. I had a great vacation where I realized I can do the hard things. I also realized I am missing being cared for at times and getting attention. From a surgery 3 yrs. ago and the loss of my husband shortly after my appetite is decreased. All of this has brought backanorexic thoughts and feelings of failing for never hitting my goalyes. I will be seeing a doctor soon about a possible EGD.
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Still dreamin'
Idk why I still dream about my ex. He's engaged to be married on Thanksgiving. It just still hurts. I tell people I'm done thinking about it but I can't find that closure everybody talks about.
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New comment Sep 15
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Rise Above! Mental Healing.
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Overcome depression, anxiety, grief, PTSD, or trauma. Access valuable resources, support, and expert guidance in a safe space for healing and growth.
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