My role is to provide support and guidance to help you achieve your personal and professional goals. While I am not providing personal psychological therapy, I offer coaching to assist you in [specific areas, like goal setting, personal development, overcoming obstacles, etc.].
If you have any questions about the differences between coaching and psychological services, please feel free to ask.
Joining our Premium Skool community, Rise Above! Mental Healing, offers a supportive environment focused on group therapy rather than traditional coaching. Here, you'll find a safe space to share experiences, gain insights, and connect with others who understand your journey. For those who feel they need more personalized, in-depth support, I also provide one-on-one therapy sessions where we can focus on individual core issues, ensuring you receive the dedicated care and attention you need to thrive: arizonapsychotherapy.com
If you or someone you know is experiencing a mental health emergency, it's important to seek immediate help. Here are steps you can take:
- Call Emergency Services: Dial 911 or your local emergency number if you believe there is an immediate risk to life or safety.
- Contact a Crisis Hotline:National Suicide Prevention Lifeline: 1-800-273-TALK (8255) or 988.Crisis Text Line: Text "HELLO" to 741741.Veterans Crisis Line: 1-800-273-8255 (Press 1) or text 838255.
- Go to the Nearest Emergency Room: If you can do so safely, go to the emergency room for immediate assistance.
- Reach Out to a Mental Health Professional: Contact a therapist, counselor, or psychiatrist who can provide support and guidance.
Remember, help is available, and it's important to take immediate action in a crisis.