I had a mental health breakdown tonight and upset my mum very much and I was crying and swearing at her. I have had a sit down conversation with her about it and apologised and she said that I could put a lock on my door if I wanted to. I love both my parents even though I don’t see eye to eye with them always.

Hi all. I'm not sure which category this really fits in. I've suffered from depression for a long time. I had a really good handle on it for over 20 years. My husband passed away three years ago. All things considering I felt I handled it well, for the first year and half. I came back from a trip and slowly retreated from life. I didn't eat much, slept a lot and if I didn't have cats who needed things may have never left the house. I've been doing better or was. Now a big part of me wants to do some of the old behaviors that got me taken care of and attention from when I really sick. I hate this and don't like me much because of this.

Hi I’m struggling I feel like I’m losing everything in my life right now

As I said in a previous post, I am here to help you and would be happy to answer questions. Remember that in this group I can help you with life coaching, questions about goals, etc. Please feel free to ask away!

I’m bored got no one to talk to