Sep 21 in Wins 🏆
Still going!
I know I haven't been present online but...I haven't missed a single day of meditation!!! I actually lookforward to it now!! Like, where the f*ck has this been my whole life!! I have seriously been missing out. I feel different. My mood is lighter, my sleep is getting better, I'm getting myself out power walking most days now...its just like this big, heavy wet blanket is being lifted off me...this first step towards self-care honestly came at a time in my life when I was losing the will to live. Depression, burnout and exhaustion can be SO CONSUMING :(
There are no words for you, Yogi Bryan, and the difference you are making in this world.
Thank you, from the bottom of my f*king heart!! Xx
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Still going!
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