29d ago in Journal 📝
Sleepy tea and Bryan 🙏
Relax before sleep on a loop at the mo. It’s helping me switch to neutral. The pace of my brain and the pace of my thoughts are not always easy to reckon with. Valerian tea and this meditation before bed has me drifting zzzzz in some sort of unity 🛶
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Sleepy tea and Bryan 🙏
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