Meditating on the bus · Release Your F*cks Society

Meditating on the bus

Ok … so .. thought I’d give it a try this morning. My bus journey can be quite stress inducing and I like to retreat into my bubble. It worked pretty well and I made sure I knew i had plenty of stops to go so that I wasn’t distracted by worrying I’d miss my stop. Also my exhalation wasn’t the usual haaaaaaaaa - was a little bit more discreet. I am pretty fuckless but don’t want people to think im losing the plot and kick me off the bus 😂😂😂😂

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