Centered and grounded · Release Your F*cks Society

Centered and grounded

I've been dealing with some health issues the last 6 mths that had kind of rocked my world sideways. I've been so much in my mind/ head space the last few weeks. I did day 12 body scan yesterday. It was so helpful bringing awareness to each part of my physical being.

And I was lucky enough to do a local soundbath yesterday as well.

Felt incredibly grounded and content the rest of the day.

Here's to another beautiful and grounded day F*ckers!

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