How to Choose best Indoor Lighting for Circadian Health

Hey guys I am very pleased to release this episode with Andrew LaTour. He is a wealth of knowledge on photobiomodulation and light:health interactions.

We discuss how to choose best lighting for health and circadian rhythms including role of flicker, luminosity, colour temperature, spectral emission and EMF on health. And the engineering challenges of putting near infrared (NIR) light back into indoor environments, in order to more closely emulate our solar light needs.

Enjoy this episode!

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