Hi all, wondering if anyone can recommend a good alarm clock low in EMF and blue light? Trying to avoid having phone in room to use as alarm. Thank you ๐๐ผ๐
Good morning from Cootamundra, NSW. I'm curious about daylight saving and circadian disruption/long term effects on health. What are peopleโs thoughts? And any solutions/hacks to managing this apart from moving to QLD or WA? ๐