How @Dr Max Gulhane healed himself, discovering carnivore, meeting Paul Saladino, meeting Jack Kruse, falling down the sunlight & circadian health rabbit hole and more. Enjoy!

Hi everyone, I hope you’re all well, on the last day of regenerate in Albury there were a few of us talking and some of you from Brissie were saying you get your water from a local spring, I’m not sure if you’re in this group but any ideas the name of the spring? Hoping to get some while I’m visiting.

Good morning from barn. Grey drizzly dawn - getting early light while earthing and enjoying the view😊😊

It’s never been more important for our health and the earths health to support your local farmer… it’s a tough gig daily battling elements and government red tape… please seek out your local farmers and purchase your bodies nourishment from them 🙏

If you need a podcast to help convince your doctor about the importance of light in health, then this one might be one of the best. I speak with intensive care physician and Medcram co-founder Roger Seheult. We cover the breadth of topics on light and health from circadian rhythms to NIR light & mitochondria, to all cause mortality and skin cancer. Check it out. And check out Dr Seheult's amazing video 'Light as Medicine'.