Aug 27 in 💪 Daily Posts
Underrated but Important: SHOES👟
Today, let's talk shoes!
The right kicks can level up your workout. Here's what to look for:
Wide Toe Box Let those toes spread out and grip the ground like eagle claws. More toe room means better stability.
Flat Sole Ditch the overly cushioned shoes. They mess with your foot’s natural shape and mechanics. A flat sole helps you connect with the ground, giving you a solid base for lifting heavy and explosive movements.
Comment below what shoes you are wearing in the gym!
Stay strong and keep pushing,
Red5
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Underrated but Important: SHOES👟
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