Full Fundamentals Class - 3 Different Types Of Jabs

Hey guys, below is one of our fundamentals class we ran for our gym the other day.

A lot of you guys told us on the questionnaire that you filled in when you signed up that a big challenge was not knowing how to run a class or how to structure a boxing class.

We thought the best way to help is to show you guys one of our fundamental classes in its entirety.

Pay attention to how Horrace controls the class & slowly builds the drill for all the members.

Horrace covers 3 different types of jabs (there are plenty more but these were the ones we were working on that week)

If you want you can use everything in this video and replicate it for your own classes

Hope this helps fam

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