Hey guys, here is a quick video of a conversation i had with a member today about why they werent losing weight and the 3 must do's when it comes to weight loss

We will be moving the weekly call to Wednesday at noon for the foreseeable future. Trying to find a good time for everyone is challenging but I had quite a few be able to make a mid week lunch hour call so we will do this for a while See you all soon

Check in will be 1:30 on Wednesday Use the same zoom link as always

I was on vacation 2 weeks ago and came back to craziness at work. No end in sight but I need to get refocus! Let's do this!

Weekly check in call tonight at 7pm :) come with your wins