17d ago in General discussion
Revelations in being...
After participating in the new year long group Wendy is starting and hearing some inspired revelations there, I was watching the mapping over video about switching back and forth between opposing feelings. And how, with practice, one can get better at choosing how one feels in a given moment... I had an "Ah ha" moment about how mapping over is really changing our state of "being". I can be "...oh, I have to hike this mountain..." or I can be "Oh! Wow! I get to hike this mountain!" The former is heavy and not fun, the second is a fun challenge to be explored.
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Revelations in being...
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