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New Training Video: The Art of Setting Up Your Punches
In this video, Coach Chris dives into the key techniques for creating openings in your opponent’s defense. Learn how to use drills, feints, footwork, and shadowboxing to set up punch combinations that improve your timing and positioning. You’ll also see how to transition this into heavy bag work to build power and reinforce technique. Perfect for mastering clean, effective shots in sparring or the ring. Check it out and drop your questions in the comments!https://www.skool.com/nemeaboxingacademy/classroom/d9af7e2e?md=77f900e7809445deb7fc4c3f258ede98
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New Strength & Conditioning Video! 💥
Just dropped a killer Strength & Conditioning session to boost your power and endurance. This one’s packed with exercises to build full-body strength. https://www.skool.com/nemeaboxingacademy/classroom/d9af7e2e?md=9478c218546b453ca2eec9c1cfbe9b7f Check it out, and let me know how you feel after! 💪
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New comment Sep 6
New Video Alert: Mastering Pressure - Distance & Positioning
Excited to share my latest video, 'Applying Pressure - Distance and Positioning'! This session dives into how to effectively control the ring by managing distance and optimizing your positioning. Whether you're advancing or defending, understanding these concepts is key to keeping your opponent on their toes. Check out the video now to up your game and start dominating the ring with confidence. Let me know what you think in the comments!
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New comment Sep 1
How Are We Doing?
What have you enjoyed? What could be better? Your feedback is crucial in shaping our community and making it the best it can be.
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New comment Aug 30
Mayweather Defense
https://youtu.be/YqOJp9Wmayo?si=cSNwAibJmIzn2HQJ
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Mayweather Defense
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