In this video, Coach Chris dives into the key techniques for creating openings in your opponent’s defense. Learn how to use drills, feints, footwork, and shadowboxing to set up punch combinations that improve your timing and positioning. You’ll also see how to transition this into heavy bag work to build power and reinforce technique. Perfect for mastering clean, effective shots in sparring or the ring. Check it out and drop your questions in the comments!https://www.skool.com/nemeaboxingacademy/classroom/d9af7e2e?md=77f900e7809445deb7fc4c3f258ede98

Yesterday was hectic at the hospital, and managing my kids at home was tough, especially with one being ill. Despite the chaos, I felt overjoyed when I saw I’d already made over $800 on my dropshipping store.

Just dropped a killer Strength & Conditioning session to boost your power and endurance. This one’s packed with exercises to build full-body strength. https://www.skool.com/nemeaboxingacademy/classroom/d9af7e2e?md=9478c218546b453ca2eec9c1cfbe9b7f Check it out, and let me know how you feel after! 💪

What have you enjoyed? What could be better? Your feedback is crucial in shaping our community and making it the best it can be.

Excited to share my latest video, 'Applying Pressure - Distance and Positioning'! This session dives into how to effectively control the ring by managing distance and optimizing your positioning. Whether you're advancing or defending, understanding these concepts is key to keeping your opponent on their toes. Check out the video now to up your game and start dominating the ring with confidence. Let me know what you think in the comments!