What small habit have you added / changed that has shifted who you are?
not the smallest habit but one that I started within the last year and totally shifted my life was Brazilian Jiu Jitsu.
I’ve always been a martial artist, 5 years capoeira, 10 yrs kung fu and then I took some time out of training and I felt like there was a something missing. I think the thing I love about martial arts is the continuous development, the community of people you connect and grow with and the challenges you face on the mats and how it prepares you in life.. not for fighting, for me it’s about skilling up, learning how to use this epic body I’ve been given to the max… it’s pretty fun.
Look forward to hearing about yours ❤️
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3 comments
Heather Ray
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What small habit have you added / changed that has shifted who you are?
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