Wednesday leg day is always either awesome or terrible… last week it was AWESOME but today was terrible.
I felt weak and like I couldn’t lift that much but thats okay because our bodies go through phases.
Anyways… #dontskiplegday in fact #neverskiplegday
Oh also just found a new feature. I can highlight training videos from the classroom with a hashtag! How cool!
I always be walking like this after leg day 🤣