MindFit in 14 days
0%
Day 1 Start here!
Day 2 Vision
Free Value
Day 3 Learning to Master your Mind
Day 4 Nutrition
Day 5 Exercise
Day 6 Sleep and Recovery
Day 7 Mindset
Day 8 Relationships
Day 9 Prioritization/ Time Techniques
Day 10 The 5 F's
Day 11 Emotional intelligence
Day 12 Build Resilience
Day 13 Communication Skills
Day 14 Habit Stacking
Day 15 Next steps (BONUS)