29d ago in General discussion
Panic Attack?
Okay, who can give me any insight!?
I've recently moved across the country here in AUS. I honestly have no stress, nothing to worry about. Dating a new partner and work life etc is good.
Why am I suddenly feeling dizzy and worrying about my heart rate for an hour or so? I've had my share of anxiety in the past but been quite okay for sometime now after some inner work.
I felt tightness in my chest today then I honestly thing the worry makes you 10x worse and also when somebody looks as you and tells you, you don't look well or pale..
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Panic Attack?
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