I just did a session where i had a bad feeling but just couldnt get a narrative in there Also when in the session when going back to a memory nothing came up I never experienced this and was wondering how you guys got through this?

Are there reasons why people feel lonely? People tend to feel this even when they’re around people.

Unconditional Self-Love Starts in 30 Minutes! Today we'll look at Sean Stephenson, born with a bone deformaty that resulted in him being wheelchair-bound at 2'8". He talks about unconditional self-love and we explore why this belief system is so powerful, and how to get it IN YOUR CORE. Hope to see you all there. We'll also have a Q&A after for anyone who needs help with the SOS Free program or anything else.

Hey everyone, I wanted to share my results using self hypnosis. I’ve been a part of some groups and heard Ryan present on self hypnosis and toxic shame. Using just his free material (the dive to the five worksheet and the self hypnosis audio), I’ve been able to clear some serious bad programs. Two things I had always suffered with has been anxiety due to stress, and the craving for junk food, especially on weekends. Using the dive to the five, I identified the subconscious programs that were at the core of those problems, and then I listened to the audio one time for each program, and I had amazing results. For the junk food craving, my level of craving went down from a 9 to a 2 on weekends, and from a 3 to a 1 on week days. I basically changed my identity to someone who uses clean fuel, and in the time since I first listened to the audio, I went from 180 lbs down to 160 lbs. This was from the beginning of 2023 to now, and I’m 5’ 11” for reference. Also I think it’s related that I basically stopped drinking alcohol, not much of a drinker usually, but I went from 20+ drinks a year to maybe 2 drinks in the past year. For the stress management it’s harder to quantify, but I just feel like my anxiety during stressful times has gone from a 7 to a 1, so now when stressful things happen I feel so much more in control. Now I’m working on identifying even more bad programs and connecting to the feeling they give me, which has been the hardest part for me to get right. Happy to be a part of the group, and excited to see the results other people get! This stuff really works when you figure out how to do it right!

Just got so motivated to do so much more inner game and self-hypnosis. Looking for the meaning of things. I do understand and listing to feelings but logic/reason does get it the way sometimes and makes me doubt how I feel. In terms of how I feel and what resonates with me right now is 'Why I haven't been taking the leaps forward towards a better life/future I know I deserve?" I was thinking about this question today reflecting on the pass and I felt that I did wrong about many things and many mistakes in my life. A lot of guilt in my past. I should be a better friend, brother, son etc. I know I can't do life perfect but I feel guilty about it. There are times where I should of been there in sickness and health, but I wasn't. I do feel sad and guilty about this. Even now it's like I could do so much but at this time I am not at the financial position to do so. I feel guilty about this too. A great friend of mine, her father just past away and I want nothing more when to go and she her and support her. That triggered the feeling of "Not at the financial position to do so" and "I should be a better friend, brother, son etc" To tie all this together is that can't move/shouldn't and feel guilty to move forward because I feel I need to 'fix' the past, to 'amend' maybe. I don't the right words to express this, but to make it right, whatever that means. I don't feel comfortable to move forward if I don't make this right. Another thing, Why is it that I sometimes hesitate to take action and when I take do, I don't give it my absolute effort? There are so many things to uncover but here are a few things. Just by writing this the feelings came up and went down again that this mean something too? Be well everyone