16d ago in Nov 🏆
Nov. challenge - Day 6
I'm thankful for Sarah's emotional labor today in:
-Adding a wrinkle in Ella's bedtime routine where we specifically ask her about 1 thing that she enjoyed most about the day and 1 thing that made her feel upset, angry or scared.
-Being supportive of my choice to ramp up my individual therapy to twice a week. I lately have felt myself becoming someone I don't want to be, so I appreciate being given the space to ramp up my personal care.
-Even when she's angry with me, Sarah still finds little ways to build my spirit through things like Instagram memes and what I like to call "softball" conversations on topics where we always agree. It's like an emotional reset for both of us.
-Being ok to wait a week to watch one of our favorite shows so I could turn in early tonight after a day of not feeling well.
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Nov. challenge - Day 6
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This community is for men to ask their questions and better understand the invisible labor that they do, their their partners do and their colleagues
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