Don’t quit! Quit tomorrow! Not today! And then when tomorrow comes quit tomorrow. https://www.instagram.com/reel/DAOn2LftZav/?igsh=MXFkbjgxb2k5ZjBrOA==

Started a 6 day split with 4 of the 6 days being lifting and then two of the days being running! With consistency and discipline in diet, definitely going to see growth.

What’s one goal you want to accomplish during this month, by the end of the year or within the next year?

What’s your favorite passage from this section? Anything valuable that can be related to life or business or growth?