Don’t quit! Quit tomorrow! Not today! And then when tomorrow comes quit tomorrow. https://www.instagram.com/reel/DAOn2LftZav/?igsh=MXFkbjgxb2k5ZjBrOA==
Started a 6 day split with 4 of the 6 days being lifting and then two of the days being running! With consistency and discipline in diet, definitely going to see growth.