Longevity OS
Public group
4 members
Free
Getting older is inevitable, getting old isn't.
Unless you take action, your final decade of life could be full of suffering. Don't worry though, it's simple to avoid
Join a community of people adding 10+ years of active life, in as little as 10 mins per day
BONUS: by thinking long term, you achieve your short term goals too (lean, strong, healthy, happy)
1️⃣ The Longevity Shift
- Focusing on the long term (to achieve your short term goals)
- 9 longevity mindset pillars to hack yourself into simple consistent action
2️⃣ Longevity 80/20 System
- Exercise for longevity. From confused & directionless to focused & consistent
- The 3 simple workouts you need for longevity (and challenges to track progress)
3️⃣ 3 x Personalised FREE 30 min 1:1 strategy consultations
- Onboarding & Strategy
- Personalised Longevity Plan
- Consistency and Optimisation
Within 30 days you WILL achieve...
- New habits
- New direction
- New goals
- Your first new PB
When you're ready to optimise further? Join Longevity OS Masterminds
skool.com/longevityos
Getting older is inevitable getting old isn't. Add 10 years of active life in 10 mins a day. Go from confused & directionless to focused & consistent
Leaderboard (30-day)
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