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Sunday Spartan Training is happening in 6 days
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Welcome to the League …
An online community Iv’e built with the vision of fostering a transformative environment. The main focus is to cultivate a space that encourages and thrives on self improvement , mutual accountability , and unwavering commitment to our personal goals. On this journey of reaching our actual potential , it comes with its many challenges ! There’s times we naturally began to drift and not be in exact alignment with who we vision ourselves to be and the goals we want to achieve. For various reasons this can be, but maybe it’s because you don’t have anyone holding you to a higher standard, or you feel like your the only one in and your environment doesn’t support your mission or you simply struggle keeping promises to yourself. Whatever it is , each day we’re not living with a purpose and propelling ourselves forward , then we are take back steps and procrastinating on our own greatness . We have all been there ! & I’m sure we’re all tired of creating excuses, having to restart , and negatively feeling less than ourselves . We deserve and should be experiencing an abundance of bliss, gratitude, love , fulfillment and inspiration every moment of our lives. If not , we got work to do! My mission with this League is to create a supportive network that plays a crucial role in motivating individuals to overcome challenges, embrace positive habits, and strive for continuous improvement in various aspects of their lives. We are here to hold each other to a higher standard, share learning experiences and to build genuine relationships that last a lifetime. Welcome and join us in this empowering journey of personal growth as we began to shatter the status quo , redefine our limits and truly live up to the legendary potential within each of us . Comment below: What brought you here to this community? What do you think is going to be the biggest change to you reaching your goals in this community?
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New comment Dec '23
2024 Reflection
It’s officially 3 weeks into the new year ‼️ Whats 3 things you’ve been on top of since the year started ✅ , and what’s 3 things you need to execute more on that you said you were going to do for the new year ? acknowledge your wins so far 👊🏼 keep it real with yourself, embrace the failures, expose them so later you can overcome them . drop in the comments !
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New comment Jan 22
Kobe Year 2024 🖤🐍
Dedicating the new years grind in honorable memory of Kobe Bryant , his daughter Gianna & mamba mentality legacy 🐍🖤🏆 Showing up extra to get ahead ‼️ NON - NEGOTIABLE •Wake up 4:24 am •24 pushups or 8 pushups to activate Mamba Mentality •Coldy Cold shower •Drink water Download app here⬇️ https://apps.apple.com/app/id1048191045 90% overall minimum for the year , Track on habit share app. Be honest with yourself. Post your email in comment so I can add you! Grand prize winner for best performance of the year ‼️ overall % & streak , Mamba Member of the month give aways ✅ Add other habits you will like to track yourself as well🖤
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New comment Jan 8
Kobe Year 2024 🖤🐍
Anabolic workout plan ( written out )
Anabolic training is designed to promote muscle growth and strength by focusing on intense, resistance based workouts. Lifting heavy with fewer reps aiming to stimulate muscle hypertrophy and increase the production of anabolic hormones like testosterone and growth hormone. I’ve watched all the videos on Maps anabolic by mind pump media ( added on classroom ) and written out the whole schedule they have for the program and organized to follow super easy ! Following this plan is a way of being super intentional about our training splits and workout schedule. Adjust it to the days that you workout , but stick to the routine ! Login on the website to see how the exercises are preformed . As I wrote in the video description in the ‘classroom’ section . All I ask is if you find this valuable , you use this program , pay it forward ! Go to mindpumpmedia.com and buy the course . 🫱🏽‍🫲🏼
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 Anabolic workout plan  ( written out )
Before the year ends …
what is something you want to get done / to do last minute to close out this year and set some good intentions for the next !? It’s the small things you can dedicate , last workout , quite time , going out to eat , etc… Let me know in the comments !
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New comment Jan 1
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Be Legendary League
skool.com/legendary-league-3347
Together we’re stronger, committed and unstoppable‼️ Let’s create the proximity of straight WINNING🏆 Living our Legendary Lifestyle daily 🦾
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