3d ago in 📍 Roundtable
Workout Program (3-4x/week)
All, I just finished a 30-day KB program and got my first belt. Now I want to continue my KB journey training 3-4x per week.
What are the best next steps? Which program do I follow? Do I do workout of the week 3-4x per week? What is best?
Thank you very much, Anze
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Workout Program (3-4x/week)
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