Jun 26 in 📍 Roundtable
The Windmill
I must say, I'm falling more and more in love with the windmill with every workout. I used to avoid it completely, but after our kumite-flow, I've been including it in almost every workout and I can really feel the difference.
Personally, I think noone performes the windmill better than our
14
12 comments
The Windmill
skool.com/kettlebell-dojo
A community for kettlebell enthusiasts united in the pursuit of a common goal: achieving the Kettlebell Dojo «Black Belt».
Leaderboard (30-day)
1
+324
2
+286
3
+188
4
+161
5
+146
powered by