4d ago (edited) in 📍 Roundtable
Kettlebell Spielerei
Morning: 30 min run, 10 min ABS, 10 min stretching
Evening:
25 snatch left & right with 16K
50swing squats with 16K
15 snatch left & right with 20K
30 swing squats with 20K
25 goblets with 24K
EMOM5 Pistols 2L/2R
8
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Kettlebell Spielerei
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